Boost your energy ... naturally!

Need a pick-me-up? An apple - the quick booster - to the rescue. The fruit is the ideal snack: full of vitamins and minerals, it quickly provides the body with energy.

Hardly any other foodstuff is as suitable as an apple for a small snack. An apple’s energy content is primarily derived from fruit sugar, also known as fructose, which the body can digest and convert with particular speed. For a prompt shot of energy when a slump slows things down. And with barely 53 kilocalories per 100 grams it is easy on the digestive system and yet provides the body with long-lasting power. Eating an apple provides the body with 13 different vitamins and 20 minerals. But most importantly: Apples from South Tyrol taste fresh and are simply delicious!
 
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